Join Meilin Ehlke as she guides you to embrace your true essence, trust your intuition, and unlock the magic within you. Explore the power of creative movement, self-love, and personal growth to bring positivity and unity into your life. Enjoy...
Meilin Ehlke shares personal stories of following intuition and embracing authenticity, encouraging listeners to trust their inner guidance for personal growth. She emphasizes the importance of self-love and expressing one's unique essence to contribute positively to the world. Ehlke's experiences, like a recent visit to a pharmacy, highlight the power of listening to intuition and being open to surprising outcomes.
(00:00:07) Embracing Authenticity for Personal Growth and Contribution
(00:04:49) Enhancing Creativity Through Diverse Movements
(00:13:47) Embracing Authenticity for Happiness and Fulfillment
(00:17:51) Radiating Inner Light Through Authentic Expression
(00:19:19) Sacred Sound
Moving to oneness. Nourishing curiosity, Embracing differences, Becoming one.
The Lilac bush is blooming, as so many other trees, and everything is growing so fast, taking in its space. Are you doing that? Let's talk about that today.
Hello, everyone. I'm Meilin Ehlke, your host of the Moving to Oneness podcast.
I just love this time of year, spring, as I said, I'm an Aries. Spring is within me, but also as I'm so connected to nature, there's a special oomph, and we're all looking for that growth within ourselves to be who we are.
00:01:23 - Meilin Ehlke
And nature really is a fantastic example for us, and it invites us nature to synchronize with it. So feel free to go outside, to look outside. If you can go outside and synchronize with a tree, a bush, a shrub, whatever touches you or that you get attracted to, right? Because it will provide you with energy. It will provide you with light and make you aware of your own light, right? When we synchronize to something or someone, they raise us up.
It is like an ignition in many, many places in our body, around our body, right? And trees have such an amazing field of light, of a frequency, of energy, what you want to call it. I mean, it all goes into one play with each other, depending if you come with a looking glass and zoom in or zoom out. And even light has so many different colors to it. So which color does attract you? Not just the color of the tree, the. The leaves, the petals, right. But also what color is glowing around that leaf, that tree, that branch, or a whole forest. Maybe you just see the edge of a forest or you have a certain area. Right?
Plants grow in groups, mainly when they're naturally in a location or like in a swirl or swale. I think it's also called. It's pointy. And it goes wide and point goes out in a point. Again, if you look at flowers in a meadow, so does energy flow, right? It flows in waves that are vertical, horizontally, diagonal, can go forward or backward.
And that's for you to do, too. So do you do that? Because it creates a. I want the word oomph. That's a Meilinish word. I know comes. But it provides fun within you. It's right. You can go backwards, walk backwards. Maybe you turn around a few times and you walk left, you walk right, diagonal. Do you really use the space around you or do you just go straight? Think about it.
Maybe even if you walk forward to a certain direction or destination, why not do some sidesteps and then in the other direction we don't only have to do that when we're in a stepping class or aerobic class or what is there? Zumba nowadays. Or many other kind of fun dance classes. But also in your daily walk somewhere, if it's for a stroll or you really have to get to the job or the school or wherever you're going, so that you become more playful in your steps.
00:04:49 - Meilin Ehlke
They've learned, right? When we work backwards, we're good in doing, I think, subtractions. Mathematically, they figured it out. So children need to play and walk in all different directions. It creates connections in our nervous system. However you move your body, you become more creative. You can do calculations better, for sure. You can also do speak better because you are in process.
Many people say go for a walk when you have a conversation, someone you have to discuss a problem, don't sit down. Maybe take your partner. If it's now a loved one, or it's a business partner, or it's a friend, or even if you have a teacher and you have a student, why don't you go with a stroll or walk a few steps? Because then we're freer to speak, we become more creative, we find better words.
There is a increase in connectivity to the other person. If you also connect to yourself. You like, in simple terms, you connect the brain to your heart, right? That they are the heart to your mind. And then you are in your own rhythm. You also speak not softer, but less aggressive. The vocabulary you find is different. So the other person, or even animal. I have to think about a dog.
When you go for a walk, you treat them better, differently. They react differently on what you have to say. So if something that is difficult for you to say, you find better words, and it's maybe something difficult for someone else to hear here, they can take it in better and they can also walk it out right away. So that's something to think about. It is to become comfortable in acknowledging how you're different, how you react differently in different situations in your life.
00:07:02 - Meilin Ehlke
But maybe for the next weeks, observe this phenomena within yourself. If you live alone and maybe you want to write something, maybe take something along and speak it out while you walk, instead of sitting at the computer and typing it in, or type it and then do an other option or version while you walk. Or you'll be sitting outside in a meadow or on a tree stump or on a park bench. So find that out.
00:07:33 - Meilin Ehlke
Because it becomes so important in our times, I think, to bring out really truly who you are and bring out this Magical being you are. So we don't use words of others, but your words very, very important. So your words. You're such a beautiful light being, bringing here your light to this earth at this time.
Do you listen to your own light? Or do you follow your own light? Or do you pull tight and don't listen so much to your own intuition? Do you react to your own thought? Do you take it serious enough to acknowledge it? Oh, I just thought that I should follow this. This is a good idea. It is a little different than what other people say, but okay, that's my way.
00:08:25 - Meilin Ehlke
And do you do it? Do you give yourself permission to do this? Yeah. Do you give yourself permission or do you hold back? Oh, there was some coughing. Many of you don't give yourself permission. It's something we have to learn. We have to learn. I had to learn that myself. And maybe you have to learn it yourself as well in small steps. It doesn't have to be a radical change to give yourself permission, to try it out because. Right. We can't plan our life. It's things are happening so fast, the energy is switching so quickly. We're such in a worldwide movement that the fastest and simplest and easiest and the way of least resistance is the one listening to ourselves and acting on it and letting ourselves be surprised to see what happens, if I act on my own recognition, ideas, thoughts, and feelings. Yeah.
00:09:32 - Meilin Ehlke
Oh, there's a beautiful story that just happened last week. I was in Munich. It's about two hours south by car, hour by train. We have a really fast intercity here. Takes then for almost 200km only one hour. And on the way back to the train station, I was looking for the word in English, Bahnhof in German.
A friend told me when we were going saying goodbye after a wonderful afternoon. You can take the right way or you can go left. Both ways lead and bring you to the main train station. And so I thought, okay, I've never walked on that street on the right, so I'll take that.
So I started walking and I looked at the new building they had replaced an old one, gorgeous one old more Baroquean building with now a more modern building. And I was looking at the details. That happens as a landscape architect. We see what others design and to get inspired. But behind there was an old 70s building that wasn't really being used anymore. And it had a little like gray feeling. And I thought, no, I don't want to walk that. So I switched right away and went left. And it was not even a walkway there, but so I Had to cross the street and cross, you say jaywalked even in front of a, of a...
Oh, what is that called in English? Tram. Strassenbahn. streetcar. And I walked that other way. And as soon as I turned then right onto that street, I thought, ah, yeah. My heart felt lighter, my body relaxed more so I knew, okay, this feels better. And it had more light, it had a little bit more beige tones. And I just looked around as I do, as I walk. And then I thought, oh, my God, there is a pharmacy, Schützen Apotheke was its name.
And I thought, oh my God, I was in there 15 years ago. That is calling me. So I knew this pharmacy was calling me. And I thought, why was I there 15 years ago? And I thought, okay, let's just walk in and see. And even the woman in there asked me if she could help me. I said, ''you know, I was here 15 years ago, go. And I can't remember what I got here, but I remember it was at that time important for me. I would like to take a look around''. And she said, ''sure, go ahead.''
And I walked and looked along the walls. It was a really old pharmacy, beautifully designed. And then it hit me. After a while there was all. There were all these beautiful glass bottles. They're two colors or one color from Oroma, designed somewhere by a beautiful woman. I forgot her name in the 70s. And I knew in that second I had bought a bottle, my last one, 15 years ago in that store. And I was pulled in again this time. And my eyes fell right away on one with two colors. It's green on top and a warm pink below. And these two colors swim on each other. And at number 99, I said, May I look and see what 99 stands for? And it was so funny.
And it was like a confirmation, yeah, from the universe, saying, you're on the right track. Sometimes I need that right. There's self doubt. Even I have that sometimes. You may have that as well. And it said right away, it's for a person who loves animals, people, everything. And it's about self love. It touched me deeply. It still touches me. The bottle is standing right next to here as I'm recording this. I have to look to the right. And this bottle, it touches me, it smells good. And sometimes I put that oil on my body.
You have to put it once around your body and to bring that out into my work and into my life. And then I bought it really, really happy. I mean, it still gives me energy. And this only happened because I didn't stay on that track, on that direction, on this alignment I had set. I listened to myself and switched for the betterment for me. So that's what I'm inviting you as well, to do that more often.
00:14:24 - Meilin Ehlke
And I have many stories like this, but this is the most recent. And it touched me so deeply. And no one can do that for you. You have a certain reason why you're here. You're so authentic. You're such a beautiful being. Let your light shine brightly that others can see it. And the more you decide to be who you are, to let it shine out through your vocabulary, nd the way you walk, the way you touch, the way you look at someone, with your aura, with your field, that you walk on this earth, when you write something, right? That's why I think it's so important that we write, even in the times of AI we, as spiritual being, you, me, as is a whole group with this strong intention and dedication to the betterment of this world, the betterment of humanity, animals, plants, that everything can go into its own beauty as well.
You have to bring it more out and write it. Because we're here for a reason. You're here for a reason. I'm here for a reason. At this time, we've built up everything, all experiences we've created. Don't neglect those. Please use the vocabulary out of your experiences. That's the other topic, right?
It's so funny, because I'm doing now, also in German, a little branding of myself, because I sense it's so important that we have more connection for each other, that there's more physical connection, right? So many of us are alone, but there's a physical, physical coming together in a room, in a landscape. And I use this green and pink as well. Those are the two main colors. With some beige, you know, Earth has to be. And golden blue. And then any. All the colors. But those are the leading colors. Because I have to express what I bring.
So it's so important for you to express that. So bring that into your clothing, your colors, into your branding. If you have branding, maybe into your house, in the rooms that you live or work in. So give yourself their permission to exchange things that don't fit. And also we need less and less. But it has to be whatever you get from now, I invite you for this too, that you get the things that are 100% fitting. You'll feel it. Your body will be relaxed, your heart open, your mind creative. Others also get attracted, right? Because as you synchronize to a tree, others will synchronize to you, because you are then leading yourself. And we're here to lead ourselves and to lead others into being in our natural state, to be in unity with everything existing.
00:17:51 - Meilin Ehlke
And it starts with being in unity with ourselves. So unifying our essences, our talents, and all these. Yeah. On a beautiful day like this, this is it. The sunshine. So there's a sound to unify for you to shine your light in your colors, in your style, through your movement.
00:18:20 - Meilin Ehlke
Sacred Sounds...
00:19:19 - Meilin Ehlke
Yes, yes, yes. Be you. Be this beautiful being you are. I embrace you. I dance with you. And I hope many others, and I think many others are dancing with you.
Have a wonderful day, wonderful week, wonderful night. I'm Meilin, your host of the Moving to Oneness podcast. Bye. Bye.